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Aromatherapy
Pronunciation (uh-roh-muh-ther-uh-pee)
- A form of alternative and complementary medicine based on the use of very concentrated "essential" oils from the flowers, leaves, bark, branches, rind or roots of plants with purported healing properties. []
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To avoid injury before you hit the gym, personal trainer, Aaron Small, PhD offers these hamstring and calf stretches.
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